Fresh, individually crafted training programs for all athletes. Including unlimited phone, text, and instant messaging.
In order to create effective training programs for each individual, I draw from my:
Education - BS Health & Sport Science, MS Exercise Science (pending completion of thesis).
Experience - Coaching for 18 years, an endurance athlete myself for over 24 years, and 2.5 years teaching Exercise Science related courses at the college level. In 2014, I competed in the innagural Trans Am Bike race, 4233 miles in 24 days 19 hours 9 min. Bike pack racing and touring on the road and mountain bike is what I have been participating in recent years. I have worked for Mammoth Mountain as a mtb instructor for 2 seasons and as a Level 2 ski instructor for 2 seasons.
Expertise - I excel at crafting training programs tailored to your individual strengths, lifestyle and limitations.
If you would like to know more about me, my experience, my education, my athletic history, or talk to a client of mine, let's talk.
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